The Healthy Hub East Herts Guide to Living with Lockdown resources have been recently been updated
There are new sections and links providing to help with connecting residents, reducing isolation, community projects, enabling good mental wellbeing at work and new digital skills training opportunities.
Check out the individual links below
Wholesome and healthy food
- For family cooking with the kids
- Download the Lunchbox Detectives cookbook
- Food on a budget
- Food for everyone and older people
- Try out some recipes from our Meet and Eat project cookbook
- Asian and Community Food – you can use this booklet for a range of recipes which help you to celebrate Asian and Community food in a healthier way.
Keeping active and well
Combined resources for physical activity at home and healthy eating from Hertfordshire Families First
Mental wellbeing
Lots of resources for all ages including links to downloadable apps from Hertfordshire Families First
Local mental health and wellbeing support
Please see the Healthy Hub East Herts local partners section about the services they offer
Mental health and wellbeing at work
Active mind
Creative ideas
Home schooling and Educational resources
For families including those with special educational needs and learning disabilities from Hertfordshire Families First
Learning and training – something different
Why not learn about something you don’t normally have the time or energy to focus on
Connecting residents and reducing isolation
- Age UK
- Five ways to wellbeing
- Chicken shed living letters – generations connecting
- Chicken shed living letters – frequently asked questions
- If you have care homes or group settings that may benefit from this scheme to help prevent lockdown loneliness please contact contact Rachely at Chicken Shed for more details.
- Tackling loneliness social media post
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